Programs

Young woman exercising at home with dumb

1 on 1 Facetime & Zoom Fitness Training

Workout Anywhere. No Travel Required!

 It is a great option when you don't want to drive to the gym or pay more to have a trainer in your home. You may also want to train outside and get fresh air. Some of our clients have a gym membership and would like to work with a personal trainer without anyone watching. No matter what your situation is our virtual training program will help improve your fitness and have you feeling great. You’ll  achieve your goals in no time. With the use of facetime, zoom and our APP we have the ability to design, monitor and train you like we are in the room! And you don't have to be familiar with technology to do it!

Home & Studio Training

Superior Guidance, Motivated and Personalized Programs 

In Home Training OR In Studio Option

Training in your home makes your life easier. The misconception people have about home training is they need to have their own equipment. That is simply not true!

Even though its nice if you have some equipment, you don't need a gym to train in the comfort of your home.

Our team currently serves Phoenix, AZ and Orange County. Our fitness studio is in Desert Ridge in Phoenix.

We will customize a fitness program that takes into account your goals, exercise history (if any), physical limitations and nutritional needs. We bring equipment to make sure you get the most out of your workouts!

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 Your trainers shows up, gets you in shape and makes your life easier. Its simple, effective and efficient.

In addition, we have a team of professional trainers to suit every schedule!

Training with Fit Ball
Work Out Clothes

ZOOM GROUP FITNESS CLASSES

Get Semi Private Group Fitness Classes without the crowded group fitness room at the gym!

 

The ZOOM group class consists of logging on and showing up!

Do a class pass and control your schedule and budget!

Outdoor Bootcamp

We are taking you back to the basics with this all levels outdoor bootcamp fitness class. You don't need equipment, but if you have dumbbells or tubing that's great!

Just bring a towel or mat! We will be meeting at various locations in DESERT RIDGE and take you through a fun workout!

45 minutes, safe and sweaty fun!

Weekday Mornings!

Workout Class