Before Workout

Train with Me Online

 

 

All The Benefits of a Personal Trainer Without The Cost

I have affordable options available for online personal training through your smartphone, tablet, or computer. Let me guide you through your workouts to ensure you don’t waste your time and GET RESULTS.

$99

Rochelle's Virtual Fitness Program

  • Personal APP where we track your measurements, progress and programs

  • Personalized Strength, Cardio and Core Program

  • Instructional Videos for each exercise

  • Meal Plan Personalized for you

  • Nutrition Education

  • COACHING

  • Unlimited in APP text messaging and Online Messaging with your personal coach (Mon-Fri 9am-5pm)

  • Personalized Workout Videos uploaded on your personal fitness app

  • Add ONE ON ONE LIVE FITNESS TRAINING SESSIONS (extra fee)