Gym Tools

Train with Me Online



All The Benefits of a Personal Trainer Without The Cost

I have affordable options available for online personal training through your smartphone, tablet, or computer. Let me guide you through your workouts to ensure you don’t waste your time and GET RESULTS.

$199 a month

Virtual Fitness Program

  • Initial Free Evaluation and Consultation with your health coach (skype, facetime, phone)

  • Personalized Strength, Cardio and Core Program

  • Instructional Videos for each exercise

  • Meal Plan and Nutrition Education

  • Unlimited in  APP text messaging and Online Messaging with your personal coach

  • 30 Minute Coaching Calls (video or phone) Twice a Month with Rochelle

  • Personalized Workout Videos uploaded on your personal fitness app

  • Add on one on one live training if you want! (extra fee)